Art of Meditation Matthieu Ricard 9780857892744 Books
Download As PDF : Art of Meditation Matthieu Ricard 9780857892744 Books
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.
Art of Meditation Matthieu Ricard 9780857892744 Books
This book is essentially the same book as "Why Meditate?" by the same author. They were written around the same time, and the blurbs describing the books are much more different than the books themselves. Almost the same chapters --- one book has one extra --- and the chapters seem to be word-for-word identical.Product details
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Tags : Art of Meditation [Matthieu Ricard] on Amazon.com. *FREE* shipping on qualifying offers. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book,Matthieu Ricard,Art of Meditation,Atlantic,0857892746
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Art of Meditation Matthieu Ricard 9780857892744 Books Reviews
excellent primer
It is what the description says.
Great book on meditation, peace in mind, and happiness
A very good source of inspiration.
I enjoyed reading this book because of its good structure and its balance between explaining the benefits of meditation without overselling that message. Contrary to what is often seen in this kind of books, the author delivers his key messages clearly without blurring them with words and concepts that can sometimes be difficult to related to and understand for people not familiar with the cultures where spirituality is practised more intensively that in the West.
The book delivers what is says it intends to, namely to introduce the reader to the art of meditation. To demystify the whole concept of meditation, the author provides persuasive scientific evidence of the positive processes taking place in the brain during and after meditation.
The world would be a better place and would have happier populations if we all learned to meditate and cultivated the ultimate purpose of meditation, which are peace of mind and altruistic love. Be inspired!
I read little bits of this book early in the morning and experienced it as an integral part of my daily meditation. I will read it again and again
My first book on meditation. I am not completely through it yet, but so far so good. I have really enjoyed everything I have read from Matthieu Ricard.
Basically this is a similar review as I gave for the second beginner's book I read "Meditation Advice to Beginners." This is a book that leaves you with more questions than answers but it is worth the read as, one has to start somewhere it learning this process.
This book is essentially the same book as "Why Meditate?" by the same author. They were written around the same time, and the blurbs describing the books are much more different than the books themselves. Almost the same chapters --- one book has one extra --- and the chapters seem to be word-for-word identical.
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